Vertigo
Vertigo is the sensation of spinning or movement when you are not actually moving, often accompanied by dizziness, nausea, and balance issues.
To schedule an evaluation for Vertigo with Dr. Belinga, call the office in Fort Smith, Arkansas, or request an appointment online today.
Vertigo Q & A
What causes Vertigo?
It is most commonly caused by inner ear problems, such as benign paroxysmal positional vertigo (BPPV) or infections, but it can also be a symptom of central nervous system conditions like a stroke or tumor.
Common Causes include:
- Benign paroxysmal positional vertigo (BPPV): The most common cause, triggered by a rapid change in head position.
- Inner ear infections: A viral infection of the vestibular nerve can cause intense, constant vertigo.
- Meniere's disease: An inner ear disorder involving fluid buildup, leading to vertigo, hearing loss, and ringing in the ears.
- Migraines: Some people experience vertigo as part of a migraine attack.
- Central vertigo: Caused by issues in the brain, such as stroke, tumor, multiple sclerosis, or blood vessel disease.
Symptoms:
- A spinning, tilting, or swaying sensation
- Nausea and vomiting
- Loss of balance, making it difficult to walk
- Difficulty focusing the eyes
- Hearing loss or ringing in the ears (tinnitus)
- Sweating or feeling pale
How does a doctor diagnose Vertigo?
Dr. Belinga will ask about your symptoms, examine your inner ear, and check your eye movements. He may request you have one or more of tests done to find the cause of your vertigo
How is Vertigo treated?
Treatment for vertigo depends on what's causing it. In many cases, vertigo goes away without any treatment. This is because your brain is able to adapt, at least in part, to the inner ear changes, relying on other body processes to maintain balance.
If treatment is needed, there are many options:
- Vestibular rehabilitation
- Surgery
- Vertigo medication
- Epley maneuver
You might not be able to stop vertigo with at-home methods, but you can ease symptoms with a few self-care tips. Here are a few vertigo home remedies you can try:
- Drink more water, sports drinks, or other fluids. Dehydration can make vertigo worse.
- Control stress. Practice relaxation techniques such as deep breathing or meditation to calm anxiety before it can affect your balance.
- Limit caffeine, alcohol, salt, and tobacco. These substances make dizziness worse.
- Lie in a dark, quiet room. This may help to relieve the spinning.
- Move slowly. Walk, get out of bed, and turn your head slowly to prevent dizziness. Use a cane if you need it to avoid falls. Sit or lie down as soon as you start to feel dizzy. Bend from the knees instead of leaning over from the waist when you pick something up.
